Pregnancy is the best aspect of a woman’s life. To make it more comfortable & healthy start taking care of yourself before conception.
Make your body prepare for this beautiful journey. Preconception counselling & care is now becoming important to have healthy baby & healthy mother. The preconception care refers to the health of women and men during their reproductive years or childbearing years. It focuses on taking steps now to protect the health of a baby & mother to minimize the chances of complications.
Many babies are born early or have low birth weight. In some groups of people, the problems are worse. Preconception health and care can make a great difference.
Preconception care starts minimum 3-6 months prior to conception.
If you are planning to have baby then must visit to your doctor. The doctor will guide you about the same.
This is a positive forward step to have desired healthy outcome.